Norwich Qwan Ki Do Club
"Confidence, discipline and respect are the goals; Qwan Ki Do is the method."
Martial Arts classes for children and adults.
Improve your child’s fitness and self-confidence with a martial arts class. Flying kicks and broken noses might be what springs to mind when you think of martial arts, but combat classes can actually be a great family activity.
It’s not just about being able to defend yourself in a tricky situation; martial arts are about keeping fit, staying in control, being confident and disciplined. The skills and lessons children learn from martial arts stay with you into adulthood.
Aside from physical benefits, increased flexibility and reaction rate, children get to interact with other children and learn to be polite and respect each other. For us it’s all about self esteem, self confidence and having fun.
Timetable
Here at the LONG DAU club located at the Piling Park Community Centre in Norwich, we offer classes for all kids from the age of 5 to 12 and adults. All levels welcome.
Monday
17:30-18:30
5-12 years old
All levels
18:30-19:30
Adults
All levels
Wednesday
17:30-18:30
5-12 Years old
All levels
18:30-19:30
Adults
All levels
Friday
17:30-18:30
5-15 Years old
All levels
18:30-19:30
Adults
All levels
Location
Looking for Qwan Ki Do classes near you in Norwich?
We’re located at the Piling Park Community Centre.
LONG DAU Norwich Club
Benefits of Qwan Ki Do
Qwan Ki Do offers a wide range of benefits for both physical and mental well-being and is a great way to meet new people and socialise while learning martial arts. Here are some of the key benefits.
- Improved physical fitness
- Self-defense skills
- Stress relief
- Increased confidence
- Improved focus and concentration
- Increased flexibility
- Mental well-being
Training & Competition Gallery
See our amazing coaches and students in action.
